To lose weight with an underactive thyroid, you should do workouts that increase your heart rate. Speed up your metabolism through exercise with help from a personal trainer in this free video on workout tips.
Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC
Series Description: Working out with different equipment requires different techniques to use the equipment best. Ge tips for burning belly fat and using exercise equipment with help from a personal trainer in this free video series on workout tips.