in

WORK OUT #LIKENINA | 30-minute LES MILLS GRIT Cardio Workout

WORK OUT #LIKENINA | 30-minute LES MILLS GRIT Cardio Workout
0Shares

Nina Dobrev has collaborated with the Les Mills creative team and Reebok and to bring you a free 30-minute LES MILLS GRIT Cardio workout. The workout is chosen from Nina’s favorite moves and tracks, and developed and certified by our expert team. No equipment needed.

LES MILLS GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Try LES MILLS On Demand FREE for 14 days here: https://lmod.co/onlineworkouts

Try HIIT workouts at home on LES MILLS On Demand: https://www.lesmills.com/ondemand/workouts/hiit/
Find LES MILLS GRIT at a gym or club near you: https://www.lesmills.com/workouts/high-intensity-interval-training/?findaclass= />
Find us on social:
https://www.instagram.com/lesmills
https://www.instagram.com/lesmillsondemand
https://www.facebook.com/lesmills

Trainers:
Erin Maw https://www.instagram.com/erinmaw/
Tau Siolo https://www.instagram.com/tausiolo/
Caley Jack https://www.instagram.com/caley.jack/

Comments

Leave a Reply
  1. I was watching this to get an idea for workouts and the second dude, the very first one he did (so far all I’ve seen) made it so fun and honestly that’s all I look for in a workout, so far it all looks fun 😊😊😊

Leave a Reply

Your email address will not be published.

Loading…

0