What I Eat in a Day to Build Muscle!

What I Eat in a Day to Build Muscle!

This is what I eat as a celebrity trainer! Get your MyFitnessPal premium membership free for one month! Go to to get one month for free!

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  1. Hi magnus, I just started following u and I really love the way u make everything easy to understand. I'm thinking of starting weightlifting. But my problem is I want to lose upper body weight but gain lower body.. what do u advise me. Or can u do an episode about that if possible… thank u so much

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