TOP 3 Supplements That Help Build Muscle FASTER (YOU NEED THESE!)

TOP 3 Supplements That Help Build Muscle FASTER (YOU NEED THESE!)

Are you looking for supplements that will actually help you build muscle faster and not end up being a waste of money? This video will help!



First and foremost we cover the best type of protein to drink because in my opinion you’re always better off taking in the best possible source like an isolate and if you want to digest it slower then add fat to it instead of what most people do and that’s take a less quality protein like casein.

Next we cover what’s essential to have in your pre-workout and for me there are two ingredients, beta alanine and creatine monohydrate.

Finally what I’ve been using for recovery which is mostly beneficial because it keeps me hydrated but there are also some good quality amino acids in there as well. BRAND: Biosteel – Hydration


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  1. I am 5 minutes and 25 seconds old as I have been born again by watching this video. I will baptize myself in protein, pray the Holy Spirit of creatine saturates my body, and give penance by kicking my own ass in the gym repeatedly. Peace and weight be upon you.

  2. I dunno, I'm not keen on the "this product may expose you to lead" warning on the Nutrasumma fermented pea isolate…also, 120 calories per 20g of protein seems a bit high to me. Casein is looking better on paper, it's cheaper and the calories to protein ratio is better, I don't understand why you call it a "trap". I'm not trying to piss you off, I'm just trying to find the best option

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