This Killer Workout Torches Calories — About 500 in 45 Minutes

This Killer Workout Torches Calories — About 500 in 45 Minutes

It’s time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help you burn up to 500 calories. How, you might ask? Because Jeanette keeps you moving the entire time! It’s a wonderfully intense workout, but we offer modifications for all the moves too. Grab a towel to mop your brow, a bottle of water to hydrate during the workout, and press play.

On Anna: Lululemon, Koral, and Athletic Propulsion Labs (APL)
On Jeanette: Nike
On Kaycee: Under Armour and Athletic Propulsion Labs (APL)
Manduka mats and Corkcicle bottles

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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  1. I really appreciate how Jeanette provides modifications and reminds beginners to do what they can and work their way up to doing the full move/exaggerating the moves. I'm no celebrity but Losing weight is so difficult but having trainers like Jeanette keeps me motivated.

  2. Wowww after 5 year am here with beautiful memories when I was healthy no enimia not fat no back pain not covied and not tention.. 🥺🥺🥺💞💕💕💕before 5 year I do this exercise when I have 2 babies and weight 65🔥🙌😍..and now Iam 4 baby's mom with 78 kg body weight😉😜🙌and proud to my self I complete this hard🔥🔥🔥cardio exercise.. Target to do this exercise 3time a week and achieve my ideol goals 65 kg……

  3. Incredible free workout u guys!!!! Can't thank you enough. I started with a target of 30 mins and ended up doing the whole video.Laughed and clapped with u …😍🤩

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