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The Best Meal Plan To Lose Fat Faster (TRY THIS!)

The Best Meal Plan To Lose Fat Faster (TRY THIS!)

The Best Meal Plan To Lose Fat Faster (TRY THIS!)

For Amazing Recipes including the chicken fajitas from my Lazy Kitchen Cookbook: />
To lose fat? There is no way around it. You’ve got to dial in your diet according to your goals! Here are 4 key tips to help you dial in your meal plan to help you reach your goals faster. And I’ll even share what a typical day of eating looks like for me, both my meals and macros!

My proven method on how to lose bodyfat and keep it off forever without feeling miserable: />
00:00 – Intro
00:32 – The Fake Secret
01:38 – Fat Loss Tip #1
02:37 – Fat Loss Tip #2
03:21 – Fat Loss Tip #3
04:17 – Fat Loss Tip #4
05:20 – Macros and Calories for Fat Loss
06:20 – Meal Timing
06:58 – Pre Workout
07:31 – Meal #1 – Post workout
08:05 – Meal #2- Lunch
08:43 – Meal #3 – Dinner
09:32 – Meal #4 – Dessert
10:16 – Day End Calories and Macros



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  2. Great tip to plan dessert. I’ve found that if I add healthy foods to treats, I get nearly the same satisfaction as eating the treat alone. Example, add raspberries to ice cream.

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