Low impact, high intensity intermediate home cardio workout

Low impact, high intensity intermediate home cardio workout

For more workouts like this, come and join us. New workouts weekly – over 300 workouts and multiple plans with the Body Project team.

Turbo 20’s is a challenging and fun 30 minute cardio workout. Low impact makes it great for the joints – but the workout is still challenging.


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  1. Awesome!!!!! I did not think I could get a great workout out of this-BUT I was wrong. This was a fantastic workout!!! I sweated sooo much. It was great. I loved it. On to another one!!!! Thanks for such positive motivation….😊

  2. I have been doing your youtube videos 2-3 a week since August 2022. It has really helped me in my getting fitter and also improved me in my getting back to jog/run. And when I hit the road, i hear Daniel’s voice saying C’MOn 😅 in that voice. Thank you

  3. I've been on a diet since February this year. been doing Body Project exercises since the beginning along with weight training and walking 4 times a week. and as of today I have lost almost 28 kilos. thank you, Daniel and everyone at Body Project, you guys are AWESOME! Bless you all

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