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Low Impact Cardio Workout to Lower Your Blood Pressure

Low Impact Cardio Workout to Lower Your Blood Pressure
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Low Impact Cardio Workout to Lower Your Blood Pressure// Caroline Jordan //
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This BP lowering workout will lower your blood pressure for 12-22 hours! By completing this workout daily, you can protect yourself from high blood pressure readings PERMANENTLY! *TRY IT FOR YOURSELF* Take your blood pressure before, and 10 minutes after the workout, and then compare the two readings to determine what I call your “post-exercise hypotension” effect!

Daily exercise not only helps control high blood pressure but it also helps manage your weight, strengthen your heart and reduce stress. Trust me nothing feels better than taking control and seeing your health improve. Let’s get started!

Positive Feel Good Fitness,
-Caroline Jordan

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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  1. Thankyou Caroline dear…i ve high sugar and bp levels aging 44..m v worried for myself..now i ve stryd ex with you for last 2 weeks and i feel good and positive..your ex along with encoraging and motivqting talks r very soothing for us…thanks once again

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