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How to Lose Weight Well | Can you lose weight just by sleeping more?

How to Lose Weight Well | Can you lose weight just by sleeping more?
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Finally a workout everyone can get on board with? 😴

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  1. We have MORE obese people every year. So however long you sleep, you're still eating too much and/or exercising too little! (I think the latter is the most to blame, in our technological world.)

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