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How to Lose Weight if FAT OVERWEIGHT PERSON

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  1. I was actively looking forward to the follow up on this; but no luck on here. However, I did go looking for Milton on Twitch and he is now streaming workouts. And he looks like he's down some pounds. Good for him

  2. Tom played the look of the skeezeball with the mustache and mullet and it turns out he was one. I didn’t know it was gambling until just now from the other peoples comments. I wonder how long it went on for.

  3. Damn I wish I had seen this 2 years ago….luckily I got my ass bitched out by a Doctor for also sitting on my ass for 12-17+ hrs a day streaming. Started working out in May and have made a nearly full recovery on 2 messed up shoulders, 2 messed up knees, 1 fully blown out ankle, horrible elbow/wrist pains, completely fucked back and insane neck pain. I am now in such a better spot, and on my way to getting a very shredded body. Was 250lbs at one point. Got down to 190. Now currently at 208 and feeling/looking very muscular and in the middle of a cut back down to 190~.

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