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How To Lose Weight Fast with Dr. Ken Fujioka | Ask the Expert

How To Lose Weight Fast with Dr. Ken Fujioka | Ask the Expert

How can you lose weight quickly and safely? Dr. Ken Fujioka answers common questions men and women have about losing weight, including the best food for weight loss, intermittent fasting, exercise and more. Learn more:

0:09 – How can I lose weight fast?
0:57 – What’s the easiest way to lose weight?
1:39 – What is the best food for weight loss?


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  1. To everyone who's reading this, I pray that whatever is hurting or whatever you are constantly stressing about gets better. May the darks thought, the over thinking, the doubt exist your mind right now. May clarity replace confusion. May peace and calmness fill your life

  2. thank you so much for this video! im doing agoge diet as of the moment which is by far the best diet for me, i know it will not be a short trip but i know it will be worth it 🙂

  3. Somethings up, I walk 7 hours during the day for one job, then work in a high pace, labor intensive warehouse for 5 hours straight after that, I drink plenty of water, my first meal is a protein shake with 2g of sugar in it, then my one meal is broccoli with boneless skinless chicken, that’s been my routine for 4 months, very hard to maintain, well I haven’t lost a single pound and my lost no inches on my waist or chest.

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