Get our Fit Father Old School Muscle Building Program here → https://www.fitfatherproject.com/youtube-osm-program
Get our Fit Father 30-Day Fat Loss Program here → https://www.fitfatherproject.com/youtube-ff30x-program
Subscribe to our channel here → https://goo.gl/wxghQ5
Our free resources:
5 Best Muscle Building Exercises → https://www.fitfatherproject.com/youtube-5-muscle-builder-optin
1-Day Weight Loss Meal Plan → https://www.fitfatherproject.com/youtube-1-dmp-optin
24-Min Fat Burning Workout → https://www.fitfatherproject.com/youtube-24-min-optin
Fit Father Project Calculators: https://bit.ly/2RUN7WU
If you want to know how long does it take to build muscle, then this is the video and guide for you.
We dive right into everything you need to know about building muscle in your 40’s, 50’s, or 60’s and over, including nutrition, exercise, sleep, and supplementation.
To get started right away on this great information, you can read the full article right here → https://www.fitfatherproject.com/how-long-does-it-take-to-build-muscle/
For more great workout, fat loss, and muscle building tips for busy fathers, visit our blog here: http://fitfatherproject.com
If you want to start putting on muscle TODAY, check out our Fit Father Old School Muscle Building Program at → https://www.fitfatherproject.com/youtube-osm-program
If you feel your lifestyle could use an improvement, then check out our FF30X 30-Day Transformation Program at → https://www.fitfatherproject.com/youtube-ff30x-program
Your friends here at the FFP,
-Dr. Balduzzi + The Men’s Health Experts @ The Fit Father Project
**Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor. If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here or on our website.