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Eat this daily to lose weight quickly | Breakfast recipe for weight loss | Healthy breakfast | Oats

Eat this daily to lose weight quickly | Breakfast recipe for weight loss | Healthy breakfast | Oats
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Eat this daily to lose weight quickly | Breakfast recipe for weight loss | Healthy breakfast with oats | oats recipes | Oats bowl for breakfast

@The Everyday Cooking – Tamil
Oats are gluten free whole grains, which are filled with antioxidants, vitamins and minerals. They will help in weight loss and controlling blood sugar. This is the perfect breakfast or a snack for those who are health conscious. Hope you will give this a try and let me know how it turns out for you.

Recipe type: Dinner | Breakfast | Diet
Difficulty : easy
Servings : 1 persons

Oats breakfast 325 calories

➡️INGREDIENTS FOR OATS PORRIDGE:

Chia seeds 1/2 tsp
Oats 1/3 cup
Water 1/3 cup
Dates 2
Apple half
Pomegranate half
Banana 1 small
Almonds 2
Honey 1 tsp

➡️CLICK HERE FOR MORE OATS RECIPES:

100% whole oats roti:
https://youtu.be/qKshYsyAsaA

Oats dokla:
https://youtu.be/YWZqbWpQ9pc

Oats pancakes:
https://youtu.be/qHx_cbCpDH0

Oats weight loss recipe:
https://youtu.be/6j9kefHEeCQ

Oats dosa:
https://youtu.be/1T42rSD_zN8

Oats appe:
https://youtu.be/l1qSkQHM49Q

Oats phirni:
https://youtu.be/E_p4cTmGv40

Oats cookies:
https://youtu.be/Gh3Hj2FhrWs

➡️Some other EASY AND QUICK BREAKFAST RECIPES:

https://www.youtube.com/playlist?list=PLOiCUAPIX2Lcih64PblO-YJGGBzqfmJ7S />
➡️HEALTHY RECIPES:

https://youtube.com/playlist?list=PLOiCUAPIX2LeMRU_ux4c6klka7SE6Gs2j />
▶️SNACKS RECIPES:

https://youtube.com/playlist?list=PLOiCUAPIX2Ld5nF5FxL4H3x96MFb__cfz />
▶️Weight loss diet plan:
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▶️Weight loss recipes:
https://youtube.com/playlist?list=PLOiCUAPIX2Le18_x1GStrPfoqpDtbwjxM />
▶️Oats recipes:
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▶️Ragi recipes:
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▶️Soup recipes:
https://youtube.com/playlist?list=PLOiCUAPIX2LdB9PLkBWuy6A5dRM0bpqAv />
▶️Healthy recipes:
https://youtube.com/playlist?list=PLOiCUAPIX2LeMRU_ux4c6klka7SE6Gs2j />
▶️Poriyal | kootu | vegetable stir fry recipes:
https://youtube.com/playlist?list=PLOiCUAPIX2LfLavYLzUO6yQmG9WyKyrPH />
▶️Dal recipes:
https://youtube.com/playlist?list=PLOiCUAPIX2LcxUld_QMKEWudaCyi9u7YK />
▶️Home remedies :
https://youtube.com/playlist?list=PLOiCUAPIX2LcgtWST9uAU6YJxUwyPxdhg />
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https://www.youtube.com/channel/UCapiZplhVbodz0Q2hMcwdig
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https://www.youtube.com/channel/UCIrFGdwp_FzEkF7uHEjSShw
➡️the everyday art:
https://www.youtube.com/channel/UCapiZplhVbodz0Q2hMcwdig

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