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Eat Healthy and Boost Your Metabolism!

Eat Healthy and Boost Your Metabolism!
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Did you know that having excess body fat is a major health risk? Your chances of developing diabetes, heart disease, stroke, and even cancer increase with the amount of excess body fat. So what should you eat to help boost your metabolism? Watch this video to find out!

Read more on other ways to boost your metabolism here – https://healthxchange.sg/fitness-exercise/weight-management/how-boost-metabolism-lose-weight
#healthiswealth #healthforgood

For more health tips, visit https://healthxchange.sg – Trusted health tips tailored for Asia by SingHealth.
Subscribe to SingHealth’s YouTube channel here: https://youtube.com/SingaporeHealth?sub_confirmation=1 />Visit SingHealth: https://www.singhealth.com.sg

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  1. JESUS LOVES YOU! Romans 10:9 That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. Repent(ask Jesus for forgiveness)and turn away from your sins. Remember you can choose to follow Jesus or not but for the wages of sin is death.

  2. As a kid my metabolism was great I ate double of what I eat now as a 15 year old,but then the doctor said I was too thin and my mom made me fat and now I am fat.

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