Although autumn and winter is a beautiful time of year, it’s also a time when our immune system and our entire body take a beating. There are many possible reasons for this – the stress of short days, vitamin D deficiency, or frequent colds and flus.
In this video we will make detox lemonade to reboot and boost your immune system.
The reason why detox lemonade works so well is the combination of ingredients it is made up of. Your immune system will be boosted mainly due to the high vitamin C content in lemons, the capsaicin substance in chili pepper, and the enzymes found in honey.
The combined power of these three ingredients will help to reduce inflammation in the body, support digestion and kick-start metabolism.
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