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Cardio training #3

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#Cardio #Cardiotraining

Instructions :

1 – Jumping jack
2 – Quatre pattes kick
3 – Burpees
4 – Mountain climbing
5 – Planche dynamique

3 ou 4 tours
30 Sec par exercices
Penser a s’échauffer avant 🙂

Enjoy !!

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