Cardio exercises on exercise bikes are great for both indoors at home and at the gym. Find out about great cardio exercises on exercise bikes with help from a Las Vegas based fitness expert in this free video clip.
Expert: Josephine D’Alton
Filmmaker: Jeff Goodey
Series Description: Personal fitness training involves knowing your body’s current condition and making sure that you’re not pushing yourself too far. Find out about personal fitness training with help from a Las Vegas-based fitness expert in this free video series.