Cardio Exercises on Exercise Bikes : Personal Fitness Training


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Cardio exercises on exercise bikes are great for both indoors at home and at the gym. Find out about great cardio exercises on exercise bikes with help from a Las Vegas based fitness expert in this free video clip.

Expert: Josephine D’Alton
Filmmaker: Jeff Goodey

Series Description: Personal fitness training involves knowing your body’s current condition and making sure that you’re not pushing yourself too far. Find out about personal fitness training with help from a Las Vegas-based fitness expert in this free video series.


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