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Can Collagen Peptides Build Muscle Mass and Prevent Bone Loss?

Can Collagen Peptides Build Muscle Mass and Prevent Bone Loss?
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Dr. Christy shares her findings on collagen peptides and if it can prevent muscle or bone loss. This is her 3rd of a 4-part series on collagen peptides.
Video #1 – Do Collagen Peptides Improve Your Skin? https://youtu.be/x5h6l_479Hc
Video #2 – Do Collagen Peptides Help with Joint Pain? https://youtu.be/BnwXpEm7xXg
Video #3 – Do Collagen Peptides Build Muscle Mass and Prevent Bone Loss? https://youtu.be/vQ8wcCJcuuk
Video #4 – Do Collagen Peptides Help with Heart Health? COMING NEXT WEEK!

REFERENCES:
Sarcopenia study:
https://pubmed.ncbi.nlm.nih.gov/26353786/

Animal, Plant, Collagen and Blended Dietary Proteins: Effects on Musculoskeletal Outcomes:
https://pubmed.ncbi.nlm.nih.gov/32883033/

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  1. my self and my lovely husband was able to eliminate our deadly virus hiv with the help of DR AJAKAJA on YouTube. may God continue to protect you sir. you can get in touch with him on his YouTube channel.

  2. I took vital proteins and it made me sick and then I did research on it and found they have medals in the container has too many others so I tried a different brand didn’t help my bones I could feel it significantly

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