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BURN 200 CALORIES with this 10 min cardio workout | HIIT Workout at home | No Equipment

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⚡️ Sign up for our free Get Fit in 7 Days workout program: https://nobadaddiction.com/pages/7-day-get-fit-program

Do this 10 Min HIIT workout to burn 200 calories. Follow along from home without the need for any equipment. This workout is good to burn lots of calories and is great if you are trying to lose weight. It’s a full-body HIIT routine that covers legs, glutes, abs, upper body, and more.

⭐️ DO THIS WARM UP BEFORE: https://youtu.be/I8FjUhZ7mjA
⭐️ DO THIS COOL DOWN AFTER: https://youtu.be/F59MDVCECDI

Let’s get after it babes!
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Comments

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  1. Amazing workout: good n easy exercises, nice songs and an ample amount of workout time. Brings me back again and again. So wonderful for the beginners ❤️💪🏻

  2. 150 5’2 burned 88 calories, but let me tell you, this was intense and I did this before my actual weight lifting workout. My Apple Watch is still showing I’m burning as I stand and write this lol. 🥵😍

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