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Bodyweight Cardio Workout – 25 Minute Interval Cardio Training

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Bodyweight Cardio Workout – 25 Minute Interval Cardio Training

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  1. I just did this with some trepidation because my body wasn't really feeling like doing cardio today, but I'm so glad I did! I really love this! I'm adding this as a regular cardio routine now. ๐Ÿ’–

  2. Love your workouts, they're lower back-friendly. , Had to ditch the kettlebells and free weights due to persistent back issues and your workouts have been a welcome alternative to keeping fit.!

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