Here’s a list of early signs you won’t be building muscle and what you need to do instead to gain lean muscle and reach your physique goals.
Why I Wasn’t Building Muscle Despite Training Hard
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About the video:
When it comes to building muscle, there’s the right way and the wrong way of doing things. Unfortunately, most people go through a lot of trial-and-error before finding out that their approach is not working for them because gaining muscle isn’t as fast or straightforward as losing fat. The more muscle you have, the harder it will be to build additional lean muscle mass.
In this video, I share 4 signs you’re not on the right path with your current approach to building muscle so you can recognize it early and fix t. These are things I wish I knew sooner. Correct them, and I’m confident you’ll see better results!
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I’ve spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don’t know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#musclemass #buildingmuscle #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.