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30-Minute Feel Good Dance Cardio Workout To Burn Calories

30-Minute Feel Good Dance Cardio Workout To Burn Calories
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Tone your body and dance away calories with Amanda Kloots, creator of The Dance.
You can find more videos from Amanda on her website: https://amandakloots.com/.

On Amanda: Body Language outfit
On Rachel: Wear It To Heart outfit
On Jenny: MPG Sport top and Noli Yoga tights
APL shoes
Cheeky water bottles

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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  1. Usually I love to do dance cardios and have done the videos from so many trainers. Definitely didn't feel this one. It was all over the place, instructions were unclear, few steps were only done on one side and never repeated on the other so felt little imbalanced. This might be fun when you come to it again and again, but if first time experience is not good I doubt people will come back for it. Though loved the energy of the trainer.

  2. For whosoever shall call upon the name of the Lord shall be saved. (Romans 10:13)
    The fool hath said in his heart, There is no God. They are corrupt, they have done abominable works, there is none that doeth good. The LORD looked down from heaven upon the children of men, to see if there were any that did understand, and seek God. They are all gone aside, they are all together become filthy: there is none that doeth good, no, not one. Have all the workers of iniquity no knowledge? who eat up my people as they eat bread, and call not upon the LORD. (Psalms 14:1-4)

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