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30-Minute Cardio Barre Workout With Jake DuPree | POPSUGAR FITNESS

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Get ready to work out with fitness trainer Jake DuPree who will be leading this 30-minute cardio barre circuit joined by Ellie Aviles and Nikita Chaudhry! In this routine, you’ll keep it cute and stay moving the whole time. This workout includes energizing cardio sections mixed with barre-inspired exercises. You’ll target the lower body, core, arms, and of course get into lots of booty work. Our class members are there to offer modifications, so you can enjoy this workout at any level. DuPree will make sure to make you smile and glisten. All you need is a mat to get started!

DuPree’s outfit: Alo Yoga
Shoes: APL

Aviles’s outfit: Alo Yoga
Shoes: APL

Chaudhry’s outfit: Varley
Shoes: APL

Find more from our trainers:
DuPree: https://www.instagram.com/jakedupree/
Aviles: https://www.instagram.com/helloellieaviles/?hl=en />Chaudhry: https://www.instagram.com/nikita.chaudhry/?hl=en />
POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you’re looking for full-body routines or moves focused on arms, glutes, or core, we’ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don’t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

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  1. I absolutely don’t know how the instructor did this workout and talked and wasn’t out of breath at all! I am not going to be able to walk tomorrow… but I loved this workout!

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