30-Minute Calorie-Torching Cardio Workout With Weights

30-Minute Calorie-Torching Cardio Workout With Weights

Grab a pair of free weights and get ready to torch calories with this challenging at-home cardio workout from Danielle Pascente, creator of the Kick-Ass Training Guides.

Find more from Danielle on her:

On Anna: Athleta top, Roxy tights, and Dr. Scholl’s shoes
On Danielle: Tantris outfit and APL (Athletic Propulsion Labs) shoes
On Rachel: Reebok top, Show Me Your MuMu tights, and APL (Athletic Propulsion Labs) shoes
Manduka mats
Cheeky water bottles

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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  1. Absolutely loved this work out. It pushed me just enough without wanting to die lol.
    ALso can i just say, i started working out about 5 weeks ago and so far most of the videos i watch are yours… they're so diverse and really great modifications. Thanks. You're brilliant. Especially Anna 😀 You're my fav xx

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