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30 MIN FAT BURNING Kiat Jud Dai Workout! 🔥 How To Lose Weight FAST

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✔HOW TO DO Chinese EXERCISE 👉 https://youtu.be/7HGNWfp3gUE

✔20 MIN Online Chinese FULL BODY Workout 👉 https://youtu.be/Kznnoq8Dh1k

✔Chinese Workout to LOSE BELLY FAT 👉https://youtu.be/REflUOXgx8Y

✔Great RESULTS after Kiat Jud Dai Workout 👉 https://youtu.be/OVsqiYp5A6k

✔Online Chinese 5 Minute Workout for BEGINNERS 👉 https://youtu.be/8gpBA4vwWYQ

Special for you I created fat burning 30 min online workout! 🔥 Try now viral TikTok dance with popular chinese trainer! Only 30 minute workout a day and you will be slim and fit! Let’s do Chinese Workout together!! 👏

Subscribe to my fitness channel! 👇
https://www.youtube.com/c/Fitalinablog

#kiatjuddai #workout #loseweightfast #loseweight #fitness

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  1. Mam ,i am 60 kgs , after c-section,my belly shape damaged.hands ,legs,face are slim but thighs and belly are fat. I started your exercise from July 15th 2022 but I didn't get any result maybe because of diet also, so please help me with the diet, I want to continue this exercise I don't want to lose my face fat ,I want to lose only belly and bumps fat. I am from India I usually eat roti and rice. Please please help me

  2. I am an African woman, started this workout today..this work out perfect my waist size has decreased, it makes me really sweat… I love it will recommend to my friends and family

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