Join me for a 20 Minute Full Body Steps Workout – Calorie Burning Step Up Cardio Training Routine
40 secs of work followed by 20 secs of active rest.
This workout does not include a cool-down.
You will need a step for this workout. Purchase a Step: ====https://amzn.to/2ERHKmN
Intensity: Moderate to High, High Impact
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