Follow along with us for a quick 15 minute high intensity cardio workout that WILL work up a sweat in no time! You can do this workout anywhere and we have modifications so all fitness levels can do this. If you tried the workout and some of the modifications are too difficult for you, drop a question in the comments and we’ll get back to you with some tips/alternative exercises. Give this cardio workout a try and let us know what you think in the comments!
HELP US GROW THIS CHANNEL TO 100,000 SUBS!
Follow Us On Instagram For More Fitness Related Content:
Personal Training Business Page: @OneBodyLA