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11 Best Standing Exercises (No Jumping) To Lose Weight At Home

11 Best Standing Exercises (No Jumping) To Lose Weight At Home

Who says you can’t do exercises when you’re having knee pain, knee problems, or lower body issues? Today’s workout is here to show how you can still lose weight and burn fat at home even if you and other conditions that might interfere with your ability to exercise!

In today’s video workout I have included the best body-weight exercises that will help burn calories but don’t require any jumping or excessive effort for your knees and legs. It’s an effective low impact workout program to get in shape!

Keep in mind that in order to see results, you would need to perform this workout regularly if not everyday!

Are you ready to begin the workout? Let’s go!❤️💪

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  1. 19 august ✅
    20 august❎ but went swimming
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    29 august ✅ but did on different times of the days
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  2. First let me say a big Thank You for all your videos. I am loving these videos. I can add weight to them if I like and also I can do these twice around for a 30 minute workout.

  3. I've to lose weight 26 kg within 11 days….. 😊😊
    I'm so happy…. Thank You Roberta…. 😊😊 more love for you… 😊😊 please comment me….. ❤️❤️
    Love From Mumbai…
    Name – Anusmita BK.

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