in

100% Low impact, all standing, FUN cardio workout to music! ALL fitness levels.

0Shares

WARNING – This video could trigger seizures in people with photosensitive epilepsy.

http://teambodyproject.com

If you want to take part in more workouts just like this one, come and join the team.

Comments

Leave a Reply
  1. Thanks! I thoroughly enjoy working out to your HOUSE! Want to make sure all donations are secured under your honors laws.. here in Santa Barbara- would welcome working out with you all in person on the sandy beaches.. sipping wine :-). Lots of love, laughter and happiness to all of you!๐Ÿ’ช๐Ÿ‘ฉโ€๐Ÿ’ปโค๏ธ๐ŸŒŠ๐Ÿณ๐Ÿ‘ผ๐Ÿฌ๐Ÿฉฑ๐Ÿฉฑโ„น๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿซ‚๐Ÿž๐Ÿฅฐ๐Ÿ˜›๐Ÿซฅ๐Ÿ’‹๐Ÿ’‹๐Ÿซฆ๐Ÿซฆ๐Ÿฆพ๐Ÿง ๐Ÿซ€๐Ÿซ๐Ÿ‘ถ๐Ÿป๐Ÿ‘จโ€๐ŸŽ“๐Ÿ‘จโ€๐ŸŽ“๐Ÿ‘จโ€๐ŸŽ“๐Ÿ‘จโ€๐ŸŽ“๐Ÿ‘จโ€๐ŸŽ“๐Ÿ‘ฉโ€๐Ÿซ๐Ÿ‘ฉโ€๐Ÿซ๐Ÿ‘ฉโ€๐Ÿซ๐Ÿ‘ฉโ€๐ŸŽ“๐Ÿ‘ฉโ€๐ŸŽ“๐Ÿ™†๐Ÿฟโ€โ™‚๏ธ๐Ÿ™†๐Ÿปโ€โ™€๏ธ๐Ÿง–๐Ÿผโ€โ™€๏ธ๐Ÿง–โ€โ™‚๏ธ๐Ÿ•ถ๐Ÿฉด๐Ÿฉด๐Ÿฉด๐Ÿฉด๐Ÿฉด๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘—๐Ÿ‘”๐Ÿ‘”๐Ÿ‘”๐ŸŽ“๐Ÿ‘˜๐Ÿ‘˜๐Ÿ‘˜๐Ÿ‘˜๐Ÿ‘›โ›‘๐Ÿงฃ๐Ÿฆ’๐Ÿฆ˜๐Ÿฆฌ๐Ÿƒ๐Ÿ‚๐Ÿซ๐Ÿช๐Ÿฆ๐Ÿฆ›๐Ÿ˜๐Ÿ†๐Ÿฆ“๐Ÿฆ๐Ÿฆง๐Ÿฆฃ๐Ÿฉ๐Ÿ•๐ŸฆŒ๐Ÿ๐Ÿฆ™๐Ÿฆฎ๐Ÿ•โ€๐Ÿฆบ๐Ÿˆ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐Ÿฒ๐Ÿฒ๐Ÿฒ๐Ÿชต๐ŸŽ๐Ÿ๐Ÿ‚๐Ÿƒ๐Ÿš๐Ÿš๐Ÿš๐Ÿš๐Ÿš๐Ÿš๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐ŸŒผ๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐Ÿฅ€๐Ÿฅ€๐Ÿชจ๐Ÿชท๐Ÿชท๐ŸŒž๐ŸŒž๐ŸŒ™๐Ÿ’ซ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธ๐ŸŒฌโ˜ƒ๏ธโ˜ƒ๏ธ๐ŸŒŠ๐Ÿ‰๐ŸŒ๐Ÿ‡๐Ÿ“๐Ÿฅ‘๐Ÿ†๐ŸŽ‚๐ŸŽ‚๐ŸŽ‚๐Ÿฅก๐ŸงŠ๐Ÿฅข๐Ÿงƒ๐Ÿงƒ๐Ÿงƒ๐Ÿงƒ๐Ÿงƒ๐Ÿงƒ๐Ÿงƒ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿธ๐ŸŒ‚๐ŸŒ‚๐Ÿฅฝ๐Ÿฅฝ๐Ÿฅฝ๐Ÿฅฝ๐Ÿฅฝ๐Ÿฅฝ๐Ÿฅฝ๐Ÿงณ๐Ÿฆ†๐Ÿฆ‹๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ

  2. It's September of 2022. . I'm 80 years old and and I am enjoying this fully.. I can do it! I should say I was a dancer when I was younger so that makes a difference in what I can do now at this age. But I absolutely love it that I can do this in time to the music With no breaks.
    I wonder what the future will Bring?

  3. I first tuned into you during lockdown a year or so ago. I am 61, used to be active but have slowed down. Your workout is perfect. I swear by it – for strengthening, fitness a (if you do it properly) and toning. SO good for women my age! Bless you. Love the banter, low key, encouraging and fun but purposeful routine. You 3 rock!

  4. Great!!
    Job Alexโ€™s ๐Ÿ’ช๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘ Love it
    I work out ๐Ÿ’ช with you gyus!!
    Nice !!
    Avery one ๐Ÿ˜Š๐Ÿ˜…

Leave a Reply

Your email address will not be published.

Loading…

0