in

10 Min Cardio workout to burn Fat | Fun 3 Week Weight Loss Challenge

0Shares

It’s a 3 weeks weight loss challenge! Join us all in this FUN new challenge. Please leave comments down in the description with your progress and enjoy the new program!

✚ Free Program Schedule
https://www.chloeting.com/program/2021/weight-loss-challenge.html
Ep 1 – https://youtu.be/fUJjsUn9bCo
Ep 2 – https://youtu.be/AvWVYgzH_f4
Ep 3 – https://youtu.be/66_hHeSUrzU
Ep 4 – https://youtu.be/yXYm31idmXE
Ep 5 – https://youtu.be/uvNsr4Fy-DU

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 />
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting

✚ Music by
Owen Norton – Without You
Provided by Proximity – http://youtube.com/Proximity
Listen – http://sptfy.com/dmcafree

Kaphy x Frizzy the Streetz x Dooqu – Promises
https://foundred.ffm.to/promises
https://soundcloud.com/ka-phy-485344411
https://soundcloud.com/streetfrizzy
https://soundcloud.com/dooqu

Music by Marin Hoxha – Take Our Love (feat. Anthony Meyer)
https://jupitamusic.com/takeourlove/

Music by Marin Hoxha – Confession (feat. Alex Hackett)
https://jupitamusic.com/confession/

#workouts #fitness #chloeting #chloetingchallenge #hiit

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.

Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

Comments

Leave a Reply
  1. if you're reading this, i wish you goodluck if you're starting out this challenge, you got this, i believe in you so you better not give up❤️

  2. as someone who ended up taking a 3 day break without even getting to finish the last half of this video, I pray that I can get back into it and STAY ON TOP OF IT!!! It has taken me to realize that working it should be to glory God with the body He blessed me with by taking care of it; not because it will make me look better; I might get more roles with a smaller set; I can flex on my ex'es & ect. It will take a bit, but I know I'll increase my endurance, flexibility, drop the unnecessary lbs., and be able to do more amazing things with a body that can get up rather than settling. Thanks Chloe and the Fitness/Wellness community!!

  3. Hi Chloe, I've been doing this workout of yours for 2 months already and now as I observed, I am barely sweating and already less heart pumping. Do you also have similar workout with more advanced executions?

    BTW, already lose 20kls in 3 months with your exercise plus LCIF combined

  4. Everybody is saying, that the workout was hard but for me it was a warm up. I had a heart rate of 90 and burned 50 cals with it. Like.. that’s nothing. But when I am working out, I will use this for a nice warm up.

Leave a Reply

Your email address will not be published.

Loading…

0