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🔥37 MIN WEIGHT LOSS WORKOUT🔥Full Body Cardio & Toning🔥All Standing🔥Knee Friendly🔥No Repeat🔥

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Today’s home workout is a 37 minute low impact HIIT session that will target your entire body from a standing position. It’s a no jumping workout that won’t require a lot of space so it’s 100% apartment friendly. This will help you burn calories and promote fat loss. This HIIT workout features cardio & strength exercises that will get you a fat burning effect and leaner muscles. You can use this workout to lose weight and tone your entire body at home – no equipment required.

– HOME WORKOUTS
– FUNCTIONAL MOVEMENT
– BALANCE
– MOBILITY
– CARDIO
– TONING
– ALL STANDING
– KNEE FRIENDLY
– NO SQUATS/NO LUNGES
– BODYWEIGHT
– NO EQUIPMENT
– YOUTUBE HIIT (not the real type)
– WEIGHT LOSS WORKOUT

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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More BURN & TONE:
https://youtube.com/playlist?list=PLoeVbeU5Lfqp8x7eNf0ibkN_KfEBdjUqf />
More WALK & TONE WORKOUTS:
https://youtube.com/playlist?list=PLoeVbeU5Lfqp9dl_Ojx_Kjirsglj9lyjL />
More Standing Abs:
https://youtube.com/playlist?list=PLoeVbeU5Lfqq70NLVdj-UW43zgs5DxApJ />
STRENGTH TRAINING with WEIGHTS:
https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB />
Muscle Toning Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o />
More Steady State Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn

More MISS Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx />
More LISS Cardio Workouts:
https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH />
More Fast Walking for Weight Loss Workouts:
https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k />

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first.

🔥37 MIN WEIGHT LOSS WORKOUT🔥Full body Cardio & Toning🔥All Standing🔥No Equipment🔥No Repeat🔥

#fatburn #homeworkout #weightloss
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