ENGLISH VERSION LINK : https://youtu.be/N6-bTF0qmbw
Healthy Diet Plan For Weight Loss
Full Day Of Eating with Workouts
Calorie Needed & Deficit
Lose Fat & Lose Weight
Indian food – Vegetarian choices
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30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.